Tibetan bowls
... pure vibration of life!
Iza Strzelecka
The history of Tibetan bowls
How are Tibetan bowls produced?
How can Tibetan bowls and gong help?
- help to achieve a profound state of relaxation and inner balance
- free from negative emotions
- synchronize the work of the body at all levels
- stimulate self-healing processes
- eliminate muscle tension
- stimulate the flow of energy, blood and lymph in the body
- eliminate energy blocks
- relax the nervous system
- cleanse the organism at the cellular level of toxins and harmful metabolites
- support the treatment of joints and bones
- reduce autoimmune reactions in the body
- support cancer treatment and prevention
- restore vital strength after surgery, injury, heart attack, stroke, etc.
- relieve pain (post-traumatic, migraine, menstrual, etc.)
- improve circulation (normalize blood pressure, heart rate)
- support the treatment of neuroses, anxiety, depression
- improve memory, concentration, learning ability, relieve ADHD symptoms
- regulate sleep rhythm, support treatment of insomnia
- regulate processes of digestion and appetite
- help to achieve a profound state of relaxation and inner balance
- free from negative emotions
- synchronize the work of the body at all levels
- stimulate self-healing processes
- eliminate muscle tension
- stimulate the flow of energy, blood and lymph in the body
- eliminate energy blocks
- relax the nervous system
- cleanse the organism at the cellular level of toxins and harmful metabolites
- support the treatment of joints and bones
- reduce autoimmune reactions in the body
- support cancer treatment and prevention
- restore vital strength after surgery, injury, heart attack, stroke, etc.
- relieve pain (post-traumatic, migraine, menstrual, etc.)
- improve circulation (normalize blood pressure, heart rate)
- support the treatment of neuroses, anxiety, depression
- improve memory, concentration, learning ability, relieve ADHD symptoms
- regulate sleep rhythm, support treatment of insomnia
- regulate processes of digestion and appetite
Chakra system
Working with Tibetan bowls is closely related to the work with chakras. Chakras are the energy centers in our body. They are located along the spine.
There are two systems of assigning specific notes to chakras: Tibetan and Vedic. Below is presented the Tibetan one.
Tibetan bowl: F
Colour: red
Realization: health, vitality, energy, security, communication with earth and nature, rooting, stability, confidence, strength, courage, power
Blocks and disharmony: sickness, fear, weakness, drowsiness, laziness, lack of self-confidence, sense of danger, sense of detachment from reality, materialism, invulnerability, avidity, aggression, domination, violence
Effects of abnormal action visible in the body: intestinal disease, obesity, anorexia, bone disease, prostate, blood disorders, hypertension, low blood pressure
Tibetan bowl: C
Colour: orange
Realization: joy, pleasure, sexuality, respect, emotional intelligence, life force, independence, free appearance, freedom, second center of power, energy and balance
Blocks and disharmony: suppression, intimidation, guilt, self condemnation, self-inflicted, accusation, lack of initiative, shyness, coldness, impotence, denial, condemnation, critique, moralizing, hypocrisy, falsehood, sexual deviance
Effects of abnormal action seen in the body: Venereal disease, genital diseases, blood disorders and lymphatic system, some skin diseases
Tibetan bowl: G
Colour: yellow
Realization: wealth, happiness, comfort, action, power in action, diligence, effectiveness, cooperation, optimism, self-awareness, acceptance
Blocks and disharmony: absence, ineffectiveness, lack of willingness to work, isolation, concentration on negative aspects, complaining, low self-esteem, explosiveness, bullying, demanding attitudes, conflict
Effects of abnormal action visible in the body: gastrointestinal diseases, colic, jaundice, hyperacidity, gallstones, diabetes, some skin diseases
Tibetan bowl: D
Colour: green and pink
Realization: harmony, love, acceptance, understanding, forgiveness, gentleness, sensitivity, affection, healing, reconciliation, helping
Blocks and disharmony: hysteria, fears, emotional abuse, negative emotions, emotional depression, depression, lack of faith and hope in life, insanity, emotional coldness, cruelty, stiffness, distance, vengeance, quirks
Effects of abnormal action visible in the body: chest, heart and lung disease (asthma), most cancers (hate, resentment, feeling of being hurt!), allergies, back pain
Tibetan bowl: A
Colour: blue
Realization: creativity, analytical intelligence, knowledge, science, communication, self expression, career, dynamism, rapacity, delicacy, sincerity, musical ability
Blocks and disharmony: shyness, obsession, excessive attachment to authority, lack of self-expression, cowardice, sarcasm, malice, timidity, hiding true face, obsessive attachment to scientific view of the world, alcoholism, unhealthy lifestyle
Effects of abnormal action visible in the body: throat and ear disease, neck, teeth, facial nerve inflammation
Tibetan bowl: E
Colour: indigo, sapphire
Realization: wisdom, intuition, imagination, clairvoyance, meditation, unification of opposites, synergy, synthesis, genius, creativity, inspiration, calmness, balance, charisma, mastery in any field, leadership (and also: memories of previous incarnations, conscious dreams )
Blocks and disharmony: unconsciousness, unreasonableness, immaturity, addictions, escape from reality, lack of interest, dependence on others (parents, partner), lack of assertiveness, weakness, internal anxiety, confusion, schematism, pride, manipulation, conflicts with the law, spiritual emptiness, lack of inspiration, lack of communication, extreme atheism and materialism
Effects of abnormal action visible in the body: eye disease (blindness), sinuses, skull bones disease, spine disease, brain disease, migraine, pressure sensation in the temples
Tibetan bowl: B
Colour: violet
Realization: understanding of reality in deep, spiritual way, transcendence, mysticism, prayer, sense of communion with the universe and divinity, wide awareness, openness, confidence, enlightenment, grace
Blocks and disharmony: confusion and sense of loneliness in the world and between people, separation from life, mental illness, illusion, nihilism, self-destruction, neuroses, panic, distrust, haughtyness, separation, fear of death, spiritual closure, escape into the inner world, fear of “revealing” to others who you really are
Effects of abnormal action visible in the body: weakness, discouragement, apathy, psychic disturbances, impaired conciousness, abstraction of reality, memory disorders, psychological problems, depression