Healing...

sound therapy.

It's not only a sound healing session!

We are naturopathic practitioners, we are well trained and we know how the sound and the elements work on a very deep level. Our sessions are not just some sound healing treatments, they are rituals! We work with the energy of our clients. We can do it because our perception is wider than ordinary perception, we can see and feel „beyond the physical realm”. Thanks to it we can deliver very deep experiences, using special relaxing, balancing and cleaning sequences during sound healing sessions (or Reiki, ear candling sessions), that activate the self-healing processes of the body. We also work with blockages of energy.

What do I combine in sound therapy?

Tibetan bowls

Sound massage
Sound massage

The sound of Tibetan bowls is very calming. They are frequently used as a meditation aid as the sound induces a sense of peacefulness. Each bowl emits a soothing vibration that radiates out negative energy, which restricts human ability to reach full physical, spiritual, and mental health. Once the negative energy in the body is radiated out through the vibration of the bowls, we become ready to allow ourselves to live in healthy harmony with the immense energy of our divine energy. The sound of Tibetan bowls behaves as „intelligent entity” and when used in a proper way has very strong healing properties.

Gong

Gong
Gong
Gong is one of the most powerful instruments known to humankind. It connects us with our core self, helps to heal and relieve stress. Gong has been used for prayers, rituals, ceremonies, and meditation since the Bronze Age. The sounds of gong are relaxing and calming, centering and energizing, transforming and healing. The pure penetrating sound waves of gong will enable you to regenerate and re-balance yourself and to break free from old patterns.

Binaural beats

Binaural beats
Binaural beats

Binaural beat is a sound phenomenon that is based on the natural functioning of the brain. The effect of binaural beat is obtained by putting separately into each ear two very similar sounds (differing not more than 30 Hz). The brain, trying to combine these two sounds, “produces” the impression of a third sound. This impression is the difference between the two heard sounds. Binaural beat is heard as a wavy, vibrating, pulsating sound (vibrato effect). Thanks to the pulsating nature of the sound of the binaural beat, this phenomenon is increasingly used in a variety of therapies. Properly adjusted frequencies of binaural beat allow for a rapid initiation of the body into a state of relaxation.

Tingsha

Tingsha
Tingsha
Tingsha are two small cymbals, linked together by a leather cord. They are a source of very pure and high tone. In Tibet, tingsha is used in meditation practice. In sound therapy, it is used to clean the space and synchronize (balance) the chakras. Sound of tingsha releases from stress and triggers creative energy. Its vibration penetrates the body at the cellular level and stimulates the body’s self-healing processes.

Breathing

Breathing
Breathing

Sound is manifestation of breath, and breath is the most fundamental aspect of life. Breathing is much more than a mechanical reflex for oxygen exchange. Breathing is a bridge, which connects our body with mind. Through proper breathing we can control and come down our body and mind, while we are in situations accompanied by negative emotions. The link between breathing and good health is more than just a theory. Research and studies have shown that the respiratory capacity is closely related to longevity. Respiratory disorders contribute to the development of cancer – oxygen deficiency promotes the growth of cancer cells.

Solfeggio tuning forks

Tuning fork
Tuning fork

The original Solfeggio tones (Solfeggio frequencies) were developed by the Benedictine monk, Guido d’Arezzo (991 – 1050). However, it is believed that their history goes back to ancient times. The Solfeggio tones are 6 sounds, which are attributed to certain properties:

  • 396 Hz – liberating guilt and fear
  • 417 Hz – undoing situations and facilitating change
  • 528 Hz – transformation and miracles (DNA repair)
  • 639 Hz – connecting, relationships
  • 741 Hz – expression, solutions
  • 852 Hz – returning to spiritual order

This story is repeated by many people, but it is not a true story. If you’re interested in this topic, be sure to read this article:

It is very interesting story!

Clear quartzes

4body4soul Clear Quartzes
Clear Quartzes
Tibetan bowls therapy works very closely with clear quartzes. These crystals absorb, concentrate, direct and propagate energy fields so that the diseased or unbalanced body can find its natural energy rhythm. They combine the subtle energies of our aura with our emotions and physical body, harmonizing the body and helping to achieve balance. In our practice we use carefully selected clear quartzes of appropriate size, shape and transparency. These crystals were brought from Abadiani, a Brazilian village, located above a large crystal formation. They have very strong healing properties.

Aromatherapy

Aromatherapy
Aromatherapy

We use aromatherapy during all sound therapies with Tibetan bowls. The power of pure essential oils, combined with herbs and spices, is a very precious gift of Mother Earth. Aromatherapy is about introducing into the body through the respiratory tract, skin, or mucous membranes biologically active fragrances from essential oils of vegetal origin. According to the studies of modern medicine, the smell travels through the nerve fibers directly to those parts of the brain that are associated with intuition and emotions. Essential oils help the body especially with conditions of long-lasting depression, irritability, stress and fatigue, and often have also antimicrobial and antiviral properties. 

Zaphir chimes

4body4soul Zaphir

Zaphir chimes are hand made instruments created at the foot of the Pyrenees. Each bell is the result of a craftsman’s patient work. The prototype for the Zaphir chimes were Shanti chimes. They are made of 8 metal cords of different length, welded with silver into a metal ring, carefully tuned to refine the interaction of pure tones and overtones into a circular flow of harmonies. Their sound is relaxing and harmonizing.

Cleaning and aligning your aura

Energy cleaning
Energy cleaning

Everything is energy. We are energy. In our life, we interact with many other people. Our energetic field interacts with the energetic fields of others, accumulating their emotions and thoughts. We also absorb the energy of places and objects. Everything we interact with and accumulate is stored in our aura. This is why our aura is very often full of garbage and energetic entanglements. If we want to live in a healthy way and prosper on all possible levels of existence, we have to take care of the purity of our aura. We take care of our physical body by taking a shower or bath every single day. How about our energetic body? During sound therapy session you can hear very special sequences: relaxing, balancing, activating self-healing processes of the body, cleaning, releasing stress. There are two other, very strong sequences: the first one cuts out all the negativity within you and around you (negative energy) and cleans your aura, the second one fills you with abundance, love, and everything what is good for you and aligns your aura.